Find out what you’re made of

PNOĒ Analytics

Official testing site for PNOĒ Analytics—tests conducted onsite

Metabolic testing provides the most comprehensive and insightful health and nutritional assessment by depicting your body’s current ability to burn fat vs carbohydrate at rest and during activity.

• Measures caloric expenditure and your body’s fuel type, allowing you to optimize your nutrition to change body composition and optimize performance

• Optimize heart rate training zones

• Assess muscle composition (Type I vs Type II) and learn to optimize strength in performance and health

• Measures VO2Peak

• Allows you to work with one of our nutrition experts to optimize your day-to-day & performance nutrition needs

• Provides postural analysis, detects risks for cardiovascular & pulmonary disease (CVDP)

• Predicts myoskeletal problems (low back pain)

• Full Ergometry report including VO2 vs VCO2, HR, RER, VE/VO2 & VE/VCo2, CHO (kcal/min)/Fat (kcal/min), Total Cal/Fat (kcal/min) allowing for nutritional recommendations and optimization of training intensities

Sodium Hydration

Tri-Active Endurance is an official testing center for Precision Hydration

• Tests conducted onsite

• Non-invasive test takes approximately 45-60mins

• Determine sodium replacement needs within sweat loss under stress and duration of athletic activity

• Eliminates risk of hyponatremia/hypernatremia

• Recommendations for replacement strategies, strength, and frequency

• Includes hydration reports and replacement recommendation strategy

Bio-lactate Testing

Used to determine lactate concentration/mml to assist training efficiency

• Assists in setting functional threshold power and run paces

• Finger/ear prick during activity

• Instant reading/results

Functional Threshold Power (FTP) Field Testing

• Activity-based 20 minute critical power test—all out effort

• 60 minute total time—including warm up and recovery time

• Test conducted in our indoor cycle lab/studio

• Immediate results and report included

• Polar HR chest strap worn during protocol, preferred but not necessary

• Real-time and aggregate test data

• Reliable test to assist in maximizing training efforts and race results